Afternoon Delight (energise) 100g
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A gorgeous blend to uplift and inspire. Instead of reaching for your 3pm coffee, try this blend instead. It will help make your soul sparkle. Such a beautiful combination of lemon, berry, sweet and mint overtones, it really is a delicious blend.
Preparation: Add 1-2 tsp tea to 250ml hot water. Allow to steep for 5-10 minutes.
It’s perfect either hot or iced cold. In Summer I drink up to 2 litres of this tea chilled. It is so refreshing!
100% Organic Loose Leaf Tea
Ingredients: Lemon Myrtle, Lemongrass, Liquorice, Hibiscus, Bergamot Peel, Spearmint and Fennel.
Lemon Myrtle: Traditionally has been used for its ability to strengthen the immune system. It is indicated for headaches, fever, sinus infections and allergies. It has anti-microbial, anti-bacterial and anti-viral properties. It is also indicated to support exhaustion.
Lemongrass: Traditionally has been used for digestive distress, arthritic pain and exhaustion. It is indicated for its anti-fungal, anti-bacterial and antioxidant properties.
Liquorice: Traditionally Liquorice root has been used in the treatment of adrenal fatigue and cortisol imbalance, stress, digestive discomfort and depression. It is also indicated in the treatment of gastritis, liver support, eliminating mucous, PMS, cramps, mood swings and bloating, nervousness and increasing memory. It has also traditionally been used as an immune booster for colds, coughs, flu, is anti-viral, anti-bacterial, anti-fungal, anti-microbial, and Lyme disease. It is indicated to help detox the liver, heal intestines and reduce constipation, as well as regulate ovulation and increase fertility.
Hibiscus: Traditionally it has been used to help reduce cholesterol and high blood pressure. It is also indicated as a great immune support and may help with digestive complaints. It has been indicated for increasing the metabolism, which may help to stimulate weight loss. It is rich in anti-oxidants and high in vitamins and minerals, such as vitamin C. It may also help with painful periods, anxiety and depression.
Bergamot Peel: Traditionally has been used to increase bile production, reduce spasms, lower blood sugar, reduce pain, anxiety and stress. It has also been as an antiseptic. It has been used to calm the nervous system.
Spearmint: Traditionally has been used to help treat digestive issues, such as gas, bloating, indigestion, nausea. It is also indicated for headaches, to reduce swelling, reduce fatigue and stress and balance hormones for PCOS.
Fennel: Traditionally has been used as a digestive aid, specifically for constipation, IBS, bloating, abdominal pain and gas formation. It is also indicated for coughs, congestion blood pressure and stimulating milk production in breastfeeding mothers and reduce morning sickness. It has been used to cool the body, reduce PMS and cramps.